Steve Maxwell Joint Mobility Movements
Learn the secrets to maximizing your joint mobility training with Steve's custom Joint Mobility Movements series
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Beginner Movements
You know that Joint Mobility is good for you--you're convinced of its benefits--but where do you start? The vast array of movements can be so confusing!
Be confused no more! In the privacy of your home, Coach Maxwell personally takes you through the primary beginner movements to pave the way to healthy joints and longevity.
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Intermediate Movements
You've mastered the basic moves; you want--need--to take the next step. Let Coach Maxwell take you by the hand and guide you through the Intermediate Mobility Series!
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Advanced Movements
For the few--for the well-mobilized--follow along with Coach Maxwell through one of his own personal routines. Intermediate level trainees, this guide will help you step into mobility mastery!
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